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These simple daily habits can transform your health and productivity

These simple daily habits can transform your health and productivity

Try these 10 daily habits and monitor shifts to your overall mental and physical health and productivity.
Fonthill Ham and Turkey Raffle returns

Fonthill Ham and Turkey Raffle returns

Event takes place on Friday, November 29
THE HOT TAKE: How 'measly' is $200 to regular folks?

THE HOT TAKE: How 'measly' is $200 to regular folks?

If you’re looking your provincial gift horse in the mouth, donate it to charity, writes James Culic
Elora farm baffled by case of the mystery cabbages

Elora farm baffled by case of the mystery cabbages

Wilowhead Family Farm is both puzzled and amused over a huge load of cabbages that showed up at their farm and is trying to find where they belong
Ontario reaches $108.5-million deal with feds for school food program meals for 160,000 more kids

Ontario reaches $108.5-million deal with feds for school food program meals for 160,000 more kids

The funding will mean 9.8 million more meals for Ontario youth and will begin this school year
Polish prime minister's party picks Warsaw mayor as its candidate for president

Polish prime minister's party picks Warsaw mayor as its candidate for president

WARSAW, Poland (AP) — Warsaw Mayor Rafał Trzaskowski has been selected by Prime Minister Donald Tusk’s centrist Civic Coalition as its candidate in next year's presidential election, beating out Foreign Minister Radek Sikorski.
Ottawa to deliver apology, $45M in compensation for Nunavik Inuit dog slaughter

Ottawa to deliver apology, $45M in compensation for Nunavik Inuit dog slaughter

OTTAWA — The federal government is providing $45 million in compensation to Inuit in Nunavik as part of Canada's apology for its role in the killing of sled dogs between the mid-1950s and the late 1960s.
Football preparation for Vanier Cup a labour of love for Queen's equipment manager

Football preparation for Vanier Cup a labour of love for Queen's equipment manager

KINGSTON, Ont. — Framed pictures, posters, plaques and vintage helmets adorn the walls of equipment manager Jeff Mellor's office at Queen's University. His work space is just as crammed.
What a Texas border county flipping red after a century means for American politics

What a Texas border county flipping red after a century means for American politics

RIO GRANDE CITY — Efrain Garcia points to the large Donald Trump flag waving outside his Rio Grande City home in South Texas, not far from the United States border with Mexico. The 84-year-old flashes a knowing smile.
Canada Post strike could delay influencer pup's holiday cards to dozens of fans

Canada Post strike could delay influencer pup's holiday cards to dozens of fans

Christmas cards are a cherished annual tradition for Percy. He sends out dozens of them every year — more than 70 last Christmas, each with a personalized message. But this year, things might be a little different.